Puzzles Help Mental Stability During a Pandemic 

by Sumaiya Kabir One of the best ways to stay mentally strong in this new norm, without losing your mind of course, is through solving puzzles. There are researches conducted and scientific explanations provided on thecorrelation between puzzles and mental health. This game is one of the cogitative activities that reduces anxiety and promotes overall mental well-being. Through untangling puzzles, you can: Exercise your little grey cells Manage boredom in an enjoyable way Connect with your family and […]

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Catch up with friends by solving puzzles

By Catherine Eagleson Many people are struggling with the ‘new normal’ brought on by COVID-19. Solving puzzles can help them to develop good coping strategies to combat this. At a time where people around the world are having their movements severely restricted movement it is important to find activities to keep occupied when isolating at […]

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Solving Puzzles May Ease Panic Attacks

Anxiety affect millions of people, young and old, around the world.  It can be extremely debilitating.  However, we have some good news.  Research has discovered that solving puzzles may ease panic attacks. An article published in Psychology Today says that the best way to combat panic attacks is to engage your brain. Puzzles may ease […]

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