
Solving codeword puzzles can benefit ADHD sufferers
ADHD sufferers are never able to concentrate on any one thing for very long. They fidget, change the subject and often get up and walk away. Life can be complicated for the ADHD sufferer as well as their family and friends.
You have probably been looking for ways to help your loved one to concentrate, especially once they are are at school and bringing homework home to complete. It feels like a constant battle, doesn’t it? Well, scientists have identified a simple tool that will help. It is the humble puzzle.
Three great benefits that solving codeword puzzles can provide to ADHD sufferers
- Improves focus and attention
- Reduces stress
- Provides a sense of accomplishment:
Scientists have found that it is possible to ‘rewire’ the brain by changing the way some cells behave. They call it neuroplasticity. Refocusers says, “Neuroplasticity refers to the brain’s ability to restructure itself after training or practice.” The brain can form new habits and new ways of working. That means that ADHD sufferers will, with training and practice, be able to learn new ways to cope. They will develop new ways of focusing on work and leisure activities.
Isn’t that interesting? It is never suggested, of course, that ADHD sufferers stop taking any of their prescribed medications. What is clear, though, is that memory training and brain exercises have a significant impact on the way the ADHD sufferer copes with life and work.
Further research examined working memory (WM) which is the part of the brain that sorts and uses the information stored in the brain. It is well known that ADHD sufferers have a lack of working memory.
CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder) says “Games and puzzles are a natural fit for the ADHD brain….” Codeword puzzles can actually improve attention for words and sequencing ability, while picture puzzles-in which your younger child has to look for things that are “wrong” in the picture or look for hard-to-find objects-also improve attention and concentration”
If your loved one has ADHD, it’s very helpful to sit down with them regularly and help them complete a codeword. Just watch their concentration levels improve!
The Clue Detective Puzzle Agency is constantly developing new codeword puzzles for its online portal. We welcome your suggestions about words. Everyone has their own interests, and we would love to hear from you. Feel free to send us your list and we will endeavour to turn them into puzzle clues that everyone can enjoy.