Solving Puzzles Is Great For Kids’ Self Esteem

Puzzles are a greatactivity for kids to do to help them boost their self esteem; and the best thing is that it can often happen quite unconsciously, because they are having too much fun to notice! Spelling long words can be a puzzle My favourite word in the dictionary is ‘sesquipedalian’, and it means (a […]

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Solving Puzzles Helps Ease Panic Attacks

Panic attacks affect millions of people, young and old, around the world. They can be extremely debilitating.  However, we have some good news.  Research has discovered that solving a humble puzzle can be a useful tool to help keep them at bay. An article published in Psychology Today says that the best way to combat […]

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Could Solving Crossword Puzzles Make Your Brain Younger?

Solve Crosswords to Improve Brain Function and Fight Dementia Recent research indicates that one of the best ways to improve brain function and fight dementia is by solving crosswords puzzles.  It could even make your brain up to 10 years younger! Age affects us all in many different ways. It can impact on our memory, levels […]

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Benefits of Puzzle Games For The Over 60s

We are all familiar with the popular saying “a busy mind is a happy one”, and there is strong support to the hypothesis that maintaining active cognitive function can help to ward off dementia in old-age, but how much truth is there in it? It’s surely also no surprise that millions of people across the […]

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Puzzles A Game Changer For Dementia Sufferers

A lot has been said and done to promote healthy living and incorporate various aspects of it in our everyday lives – avoiding junk food, exercising, taking vitamins etc. have all been a major points in the check-list so far. Perhaps not enough has been said about brain health and the effect puzzles have on the […]

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